Sleep and fighting feelings of guilt

I’m trying really hard not to feel guilty about sleeping all day. Well “all” day meaning in between feeds/diapers and cooking food. And Aiden awake time.

I shouldn’t feel guilty, I should feel happy as it’s the best I can do for myself right now. I’ve been so tired and I still feel tired, so the daytime sleep obviously wasn’t enough.

I’ve been feeling a bit of the baby blues the last few days. So sleeping is really a priority and the best I can do for me and “plutten”.

It’s weird you end up feeling lazy and guilty about it though.

Yesterday I saw on the morning show on TV an Indian doctor saying that in India when a woman has a baby, family and friends come in and cook and take care of your family and you have maids cleaning and all you have to do is stay in bed and take care of your baby and breastfeed.

And she said in Sweden it’s so much more pressure on mothers.

Anyway I’m glad I’ve had the opportunity to sleep today. And I’m pushing away any other feelings popping up.

Yesterday I aimed too high instead and was going to take a walk into town. I only made it to the bin after getting ready for ages, searching for my keys, realising Aiden’s diaper needed changing all while he was unhappy and screaming. He never stopped screaming and by the time I got to the bins I needed the toilet again and I was shaking from exhaustion and using all my energy to get ready. So we turned back home and eventually we both fell asleep instead.

I haven’t kept up with my exercises or my diet really. Another area where I’m trying not to pressure myself too much, but then you know deep down that eating really well and getting the exercise in, will give you energy. But it’s a balance, and I think I needed not to be stressing about it right now.

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Aiden has started smiling at us. It’s lovely! And he “talks”. And he’s holding his head up and looking around for ages.

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