Diet update


I know, I know – You’re all wondering how my/our diet is going, right?!! Haha. Well even if you’re not here it goes. It’s going pretty well. Yesterday we made Guinness stew, which all fits into “my rules” except the Guinness, but I decided it was OK anyway. With it we had Sweet Potato. And I had a low alcohol Guinness (it’s great for breast milk production & it’s suppose to help with baby’s tummy as well).

So the diet, even though I don’t want to put a label on it, is mainly a mix of Timothy Ferriss’ “Slow Carb diet” and the Paleo diet.

Guinness stew with a GuinnessSweet potato

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