I’ve had a slight panic over our 10km race coming up in 12 days. I want a good time, but I have not put in enough training I don’t think. So it’s felt like a waste. But, yesterday I thought of a great motivation factor for this race other than a good time; thinking of the race as a fun occasion that will give me inspiration to keep on running during autumn and winter. Something between now and Tunbridge Wells half marathon which Jon & I both want to improve for. Now I’m really looking forward to it.
I started on a Paleo diet today. Again. It really does make you feel cleaner straight away by cutting down on carbs & dairy.