Day 1 of 21

Yes, good start! I got out for a 35 min walk, 3.67 km and 218 cal.

I have now started my 21 day challenge! 20 days to go! (Why 21? It’s suppose to be the magic number of days it takes to introduce a new habit)

This entry was posted in Exercise, Health, Private and tagged . Language: . Bookmark the permalink. Both comments and trackbacks are currently closed.