Yes, good start! I got out for a 35 min walk, 3.67 km and 218 cal.
I have now started my 21 day challenge! 20 days to go! (Why 21? It’s suppose to be the magic number of days it takes to introduce a new habit)


Yes, good start! I got out for a 35 min walk, 3.67 km and 218 cal.
I have now started my 21 day challenge! 20 days to go! (Why 21? It’s suppose to be the magic number of days it takes to introduce a new habit)

